Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Monday, 20 July 2009

HIIT Me Baby...

Shoulders and Hammies this morning, had a great workout with another PB with my behind the neck military press... yay

Moved the pin down the stack doing lying leg curls as well... double yay as this is one machine my legs just do not like to do...

Went back for HIIT this arvo and since I was totally aware of the group of young wrestlers have a quick grope of each other besides the cardio machines I made sure to puff and pant quietly... and then when I actually did my HIIT I was quiet then too LOL!!!!!!

Sorry but watching a group of youngish males grappling and groping in weird twister like stances just makes me want to laugh out loud and point.... I know, totally childish, but really there is just something bizarre about the sport... I mean it would be like... ohhh I don't know... like a group of over tanned women standing around in weird stances wearing hooker heels and crystal covered bikinis... hehehehehehehehe

Tightened up with my food today, nothing major just made sure it was clean and weighed and I feel better for it....

Another Monday bites the dust... I am now waiting impatiently for a Totally Triumphant Tuesday... ohhhh how about a Totally Thunderous Tuesday, no wait..... Totally Top-of-the-world Tuesday... a toe tapping Tuesday... blah... how corny was that... kill me now...LOL

3 comments:

mq01 said...

LOL!!! hey witchazel, i worked out 3 days straight and im dehydrated as hell. im drinking water and gatorade like mad!!! but it feels excellent :) question, which selftanner is used now? the one i used when i tried bodybuilding 15 yrs ago isnt around anymore.
have a kick ass tuesday :)

aileen said...

I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.


Susan

http://toddlergirls.net

Witchazel said...

Hey MQ01, how much water do you usually drink??? I'm knockng back 4 litres a day without counting coffee or teas. I used Jantanna it was fabulous and it washed off in water afterwards and left a great natural looking tan

Hi Aileen, welcome to my blog!!! Glad you like it so much.