Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Thursday 8 October 2009

Thursday...

Why risk it??? Because after phoning around all the doctors rooms anywhere near Bribie Island you can not get in to see a doctor before next week...

Hubby woke up feeling much better... again... and seems to have lasted the whole day... so far... no hang on I have just been informed that the headache is now back..... Still at least he made it right through until 7.45pm instead of 3pm...
Me? I'm buggered, but I have decided to blame the pre-contest diet, suck it up and carry on cause its only 9 sleeps, which is easy peasy... except that I am totally starving today and have already had my 7pm meal at 5.30pm and my 9pm meal is gone and its only 7.45pm... ohhh well I will do what any decent figure competitor would do and go to bed soon and go to sleep before the hungries hit again... LOL

Tomorrow is my Dads 84th birthday and I will be stopping in to see him and Mum on the way to work tomorrow... Wow 84!!!! Just think about the changes he has seen since this photo of him was taken in 1926...
For a start most of his hair has gone hehehehehe Sorry Dad could not resist...
Well I'm off to get the morning stuff ready and go to bed.. I am totally engrossed in my book Eating Well for Optimum Health by Dr Weil, it is based on American processes - animal management etc but on the whole the information is amazing... my only trouble is fitting in the reading time... I manage about 25 mins at lunch time and 10 minutes before I fall asleep... got to love the ZMA for giving you a goods night sleep but it does make reading in bed a bit tough, I last 1 minutes before I am falling asleep with a book bashing me in the face... LOL

Shoulders tomorrow, which should have been today but without Hubby Coach I got my days mixed up... sigh.. once again I am blaming no carbs... I hate to admit he is right and that I do need him LOL

1 comment:

mq01 said...

happy birthday witchazels dad!!! damn mr bling master, you MUST get better soon!! and what the heck is ZMA? :)

ps, got the previous note, i'll email you this weekend. happy friday!!