Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Wednesday, 16 June 2010

Hump day reporting in...

Just a quick update as promised...

Skinfolds dropped to 65.6 - that's 1.6mils down....
Bodyfat now 12.92%
weight the same so muscle is up...
The biggest drops were on my abs and Subscap both places where I have the most to loose....
yes the hump on my back is being reduced LOL

Smile back on my tired face... but I am tired so that's all for tonight...

4 comments:

Chelle said...

Awesome work Cath, you are flying through the numbers WOOT!

mq01 said...

:-D you're kicking ass witchazel!!

Linda Ann said...

You are doing great! Totally kicking butt with the bf%!

Leisl said...

Congrats on the drop Cath! xo