Just a quick update as promised...
Skinfolds dropped to 65.6 - that's 1.6mils down....
Bodyfat now 12.92%
weight the same so muscle is up...
The biggest drops were on my abs and Subscap both places where I have the most to loose....
yes the hump on my back is being reduced LOL
Smile back on my tired face... but I am tired so that's all for tonight...
3 comments:
Awesome work Cath, you are flying through the numbers WOOT!
You are doing great! Totally kicking butt with the bf%!
Congrats on the drop Cath! xo
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