Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Wednesday, 10 June 2009

My horoscope...

*****Gemini*****June 10, 2009 *****
Relaxation, enjoyment, and pleasure are emphasized for you now. This is not a time to push yourself or be involved in activities that require intense energy. Cooperative, harmonious relationships are more important to you at this time. You feel like socializing and being friendly.

**********

Damn and here I am in the middle of pushing myself and being involved in activities that require intense energy, that's a shame eh? and actually.... NO!!!! I do not want to socialise or be friendly I really would like to shoot anyone who comes within forty feet of me, but apparently that is not an acceptable form of socialising.


Tank is sort of okish.... Turns out that the two small lumps on his shoulders are just lumps from being a dufus. Unfortunately the larger soft lump under his chin is what is known as a fatty cancer lump. They are not particularly nasty, but they are not particularly friendly as well... We have been told that it will be better to have it removed before it decides to become nasty. So Tank is booked in for a day in a couple of weeks time which shows how un-nasty it is considered.


Tanks opinion on the whole matter is pretty usual for Tank... drags Daddy into the vets and straight to the scales, 42kg worth of dufus, all good, just a slight gain since last time, and being a male he assures himself that it is all muscle. A quick growl at another patient, then waits for Daddy to struggle and lift him on to the table... " Hi Doctor Craig, yum liver treats!!!!!!! Your my favourite Doctor!!!"


One thing about having trained them as show dogs they are a peace of cake when it comes to being handled by other people, so he just stands and takes whatever is done to him (including a needle biopsy into his neck!) and waits for the next liver treat.

As you can probably tell from my horoscope I spent another day at sucky job LOL. within half an hour of starting my boss asked me when I am going to start gaining some weight!!!! I told her that since the fat percentage of the population was already well represented at work I had decided that I would represent the very small percentage of the population that is not fat. My food intake was left alone after that....

I am on the hunt for a way to change my profession, just working on making sure the dollars are still coming in while I change....

Just cardio today, I managed to keep my heart rate to 75% for 15 mins on the cross trainer then I used the new spin cycle for the first time.... ok I am hooked, did HIIT for 15 mins getting my heart rate up to 92% on the high intensity mins.... oppps so much for taking it easy but what can I say, dripping sweat is addictive!!!

Now I am off to have some egg whites yum!!!!

1 comment:

mq01 said...

your bosses comment could get her fired in Calif for harassment. make your own career!!!..i think you'd be a great life coach!! i know you're motivating me!! :) and im glad that Tank is going to be ok!!