Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Wednesday 7 October 2009

The good, the bad and the Crap...

The GOOD...

Measurements for this Wednesday with 10 more sleeps to the comp......

Weight 60.1kg, skin folds 34mm!!!! which bring in the bodyfat at 7.1% WOOHOOOOOOO..

And I still have 10 more sleeps and water to drop... awesome!!!

Makes all the uncarbed feelings worthwhile... Anyway I still DO have carbs with my eggy oats for breakfast and my sweet potato with my 10am meal so what am I grizzling about LOL..

Managed to stagger through the posing with Kelli... by 4pm my legs are stuffed just from holding me up and then after being pinched and the diet adjusted (not that it had to be this week cause hey if its not broken don't fix it)I spend nearly and hour practicing posing....... gasp!

Then it was time to come home which brings me to...

THE BAD....
Things is that just when we thought Hubby was better... he felt great this morning, trained at the gym fine and dandy... off to work no worries, just had a bit of an upset tummy... then suddenly he isn't better at all he is worse!!!!!

Once again he crashed out of energy at around 2pm and then got the runs (yes that is where THE CRAP fits in) on top of the sudden sleepiness....

So I drove us home, after running around the grocery shops with a sick Hubby in tow... and we all know how much fun that is.... Finally getting home just on 7pm to fight Hubby into bed.. what is it with men and admitting they must sleep in a bed with the light out not on a sofa with a TV on!!! Then make doggies dinners, my dinner, tomorrows meals, tonights next meal... do dishes, hang out washing, answer two phone calls... gasp....

But I am really worried about Hubby... I am sure this isn't any type of flu... there are no flu symptoms at all just the weird exhaustion that comes on in the afternoon.... ohh and the runs now...

But today when he phoned the doctors rooms to try and get an appointment before next Monday he was told they are now too busy dosing healthy people with the Tammy Flu vaccine to actually see sick people.....

Someone suggested Ross River Fever????? WTF??? I googled it and it does sort of sound like how he has been, but then so does a lot of things... geee if only he could see a doctor.... sigh!

Anyway I must go and finish getting stuff ready for the morning.. I was all excited about moving back into our bed tonight... but now I am happy to be sleeping in the spare bed once again.. even if the mattress is as comfy as a slab of badly laid concrete....

Looks like I will be training alone again tomorrow morning... ummm Hammies and cardio - damn that's a nasty combination but who cares... I am loving the results!!!!

Ohhh did I mention I am now down to Broccoli only.. goodbye green beans... just as well I am a broccoli groupie from way back... thank you Mum and Dad for making me finish my greens before I was allowed pudding... I take it all back.. you were right!!!!!

4 comments:

Sandra said...

Hope your hubby's better soon, Cathy. Bugger about the doctors'...couldn't he just go in on a queue?
xxx

Raechelle said...

Gee, hope your hubby is well soon....can't believe he can't get in to see a doc...especially with the whole swine flu fear going on...you'd think they'd want to at least find out. Whatever it is I hope it's gone soon!
:-)

mq01 said...

well shit mr bling master (lol, get it, hahaha...). ok im sorry, im being silly. get better dammit!!! ;)

im going to pick your brain about food after the comp witchazel :-D

im curious, and it may be a strange question, but cath, which body part are you happiest with? is there one?

Witchazel said...

You can pick away before the comp if you want MQ! Honestly email me through facebook and I will answer your questions... hmmm body part.. Well Everyone tells me I have fabulous legs, even female strangers have stopped me on the street to tell me I have fabulous legs.. honestly, it was weird!! LOL But I have always had pretty good legs and to me they are just what holds me up... The bodypart that I love seeing the changs in and like now is my shoulders... they cut up first and look great, like real fitness shoulders should.. I hate my stomach, years of being patted on it and being tod I had one has made it the one thing I see in the mirror first and HATE except for competition day when I am dry and tight and actually have real abs with no saggy skin....