The eve of a hump...

Ahhh tis the eve of the hump day, the weigh and measure day, the half day at work day... I love the hump day....

Monday and Tuesday have been and gone... done my cardio both mornings, even got a bit extra in :o)

Trained chest and triceps Monday, Hubby "helped" , bastard.. of course I say this with love in my voice... yes really that is love.. bastard is like a pet name... ohh ok it IS more like a snarl at the time but tonight it is with love lol...

My chest never gets DOMS as such but if I poke at it, it feels like I have been used as a punching bag, it is tender to the poke... so of course I poke.. ouch... poke... yep still ouch... and then there is my triceps... OUCH... well only if I try and raise my arms above my elbow level...

Tonight is nail night (YAY!) and I have my nails done by the fantastic Tash who works out of DNB's Salon where I get my hair done.. (So? you ask...)

Well when I got there tonight, Dawn - the blonderiser from Friday, came over to check that I hadn't mucked up her hard work in any way since Friday and after fluffing and lifting and smoothing the blondness she then asked why I had straightened all my air except for the middle of the back.....

I told her "Triceps" , she blinked and did the WTF? face, so I showed her how high I could lift my arms till my Triceps made me cry... ahhhhhh she suddenly understood the un-straightened strip at the back LOL

Tonight Hubby trained Quads with me so I guess tomorrow both of us will be doing a swagger, people will look at us walking together and think we have just spent a week locked in passionate embrace... drat not this week LOL

The gym was buzzing with people tonight, it was a fabulous atmosphere with heaps of new faces... excellent!! Its great to have lots of people around when you are training, and somehow we managed to only have to juggle a couple of exercises around to fit in with the lack of machines... double excellent!!

So tomorrow it is W&M day, hump day and see Kelli day YAY!! The numbers will be interesting after the weird and wonderful weekend... can't wait to see!!!

As usual I will fess up the results, good, bad, or blahhh tomorrow..... in the meantime keep hydrated!!



see more Lolcats and funny pictures