Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Wednesday, 28 January 2009

SMILING AGAIN

WOOOHOOO!!!

Had my skinfolds taken today and I am disappearing at a great rate!!! I knew that large puddle of fat on the floor had to have come from somewhere hehehehe

Went to see Kelli Johnson(http://www.themissaustralia.com/ ) who is my new trainer, and let me tell you that I feel very spoilt to have her helping me, I have been so very lucky to have had Jo and now Kelli taking me though this journey and the new diet and training regime Kelli has me on is working fabulously - YAY!

My tummy is behaving itself today and I did a full Back/Bicep session and then cardio and went back for another 45 mins of cardio tonight, it was great to be back into the swing of things, it felt soooo weird yesterday not being able to do a "normal" day.

Just been shoe shopping on the web and everything is falling into place - arghhhh soooooo exciting!!!!! CAN NOT WAIT!!!!
Hey check this out...

This is Joseph "Rifleman" Rayner

How lucky am I to have this fabulous fella
as a Grandboy, much too manly to be
called a Grandbaby now!



I just love this guy to pieces!



Soooo all is back to normal in my little corner of the world, off to have a cup of green tea and some ZMA then off to bed....
We have been letting the dogs sleep out of their show cages and on the cool tile floor the last few days since it has been so hot, but Tank sneaks up onto our bed once we are asleep. How he manages to jump over Hubby and land his 45kg's onto the bed between us and not wake us is amazing, then in the morning we wake up squished and trying to hold on to the outer edges of the mattress while he is spread out between us! We either need a bigger bed or a smaller dog!

1 comment:

Raechelle said...

Glad you're back in the health groove again-thankfully that tummy thing didn't last long!