I HAVE THE FLU!!!!!!!!!!!!!!
I a trying to tell myself that at least I still have 13 weeks before the comp, so if I had to get this damn pestilence and disease now is a good time, but there is NEVER A GOOD TIME!!!!
I missed training yesterday and today, I will not go to the gym with the flu as I curse and throw hexes on people who do. So until I am better I am not training, not that I feel like I could train anyway... My whole body is aching and I must stop eating those razorblades even though they are fat free... arghhhhhhhh
On a better note, I have cut out the banana's and almonds and reduced my carbs a little, not that I was having a lot anyway, and cardio is now back in my life and I have already dropped my weight back by 1kg in a week, got to love water weight eh! I can honestly say I am not a carbs person, they left me feeling bloated and clogged up. I constantly felt like my food was sitting at the base of my throat and not going away, so I really am happier on a low carb diet.
I am seriously considering going Keto after October, even Hubby, Ruler of the Banana Bread Kingdom, has asked when we can drop the carbs and change the food ratio. I loved the new word that Tiarna gave us on Facebook the other day... carbocide!!! It is a perfect description of how I feel after a feed of carbs LOL!!!
From what I have read a Keto diet would suit me, I seem to have a very low carb tolerance and I also found an interesting article on how addictive sugar is.
The funny thing was that Hubby and I were only discussing my sugar addiction that day and I have often said that I find sugar very similar to nicotine. I know that I am always just one cigarette away from a pack a day, and I am honestly only one lolly away from a packet a day!!!
I am not troubled by it, or ashamed of it, it is just how I am. I know I can not have any form of sweets/biscuits/treat food in the house or I will eat it all in one sitting, I am a true sugar addict, I will sneak handfuls of lollies and shove them in my mouth just like an alcoholic guzzles drink. Once I have one I am never satisfied until I have eaten every available sweet thing in the house. I can not comprehend how anyone can have a packet of lollies or chocolate in their house and just eat one every now and then, I just can not get that, just can't!!! If I don't have that first one, I am fine, I do crave them but that is usually a fleeting thing and when I really think about it is usually means my water intake has been down that day...
Anyway thinking seriously about Keto... anyone here eat that way????