Harvest time....

Has to be a short blog this morning even though I have a heap of stuff buzzing around in my brain that I want to ramble on about...

But first... Happy 4th Birthday Georgia!!! Big Nana hugs for you!!!

This is our Coconut Palm with the "Harvester" attached to it... not sure if you can see him clearly.... in the end he threw down about 50 coconuts all of which were aiming at our garden and house... and sometime us and the dogs LOLI am pretty impressed with this guy, although the one that turned up to our house one Saturday and just ran up the palm without a harness to gather some for his mum was a bit more impressive!!! Honestly it was amazing to watch... but I digress and I am running late...So anyway once all the coconuts (some of which will be going to work today for the real chefs in my world) and other associated loose bits were removed from the palm I had to head of for my second remedial massage with Justin at Healthy Life...

It was suppose to be for an hour but it took almost two! Apparently my homework has paid off as, although I am no where near supple enough , I am much better than I was the first time..

Half way through I decided that it was extremely similar to have a tattoo.. you start off ok, it gets sore... then you realise that only one side has been done and you have to go through the whole thing for the other side... you know the result is going to be worth the "sore" but really you just want the thing to stop LOL...

LOL I am watching Tank lay with a coconut on our back lawn... he must have stolen it from the pile out the front when Daddy wasn't watching... He just loves to rip the husks off the things... I hope everyone at work has a Dobermann to dehusk theirs LOL...

Did one hour of cardio - 30 mins very fast walking and 30 mins Satan Cycle this morning instead of training legs and really enjoyed it... Feeling better today.. thanx for all the virtual hugs guys!!!
MQ01... will emai you tonight...