Focus......

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”- Arnold Schwarzenegger
“The worst thing I can be is the same as everybody else. I hate that.” -Arnold Schwarzenegger

FIGURING OUT THE FIFTIES.... SO THIS IS WHAT IT IS ALL ABOUT.......

Wednesday, 28 July 2010

Sucker for Punishment.............

Yes ok..... I will still be competing on the 17th of October...

The hell week was, apparently, worth the insanity with a loss of 3.3mils in skinfolds and 1kg on the scales of which 700gms was gooo and 30 grams was muscle....

My total mils are now 51.0 which means I should be able to aim for a cruisey amount of around 2mils every week for the next 11 weeks and come in spot on target for the comp....

That's the theory.... sounds easy really.... but as we all know.... life is not about theory... its all about the real world... SO the diet has been changed back to carb cycling to hopefully stop the brain malfunctions and to keep me vaguely (yes pun intended) happy...

Once again the amazing Kelli took my brain and gave it a good clean out, dusted out the crap and the stupidity, polished it with happiness then popped it back in with a topping of focus and commitment...

ahhhhh that feels better... oh and because I had such a great loss, and because I begged and whined like a pitiful pound puppy, I was allowed banana bread on the way home... ok so I didn't beg... but she must have seen the pleading in my eyes and I was allowed it anyway... maybe it was because I managed to get the words banana and bread into every sentence.. it was a subliminal work of genius if I must say so... yes I must.. you try it... Hi Kel banana mo mana.. gee its be one hell of a bread week... see its not as easy as it sounds...

So I got to actually eat the banana bread not just watch Hubby eat the banana bread and that was awesomely fabulous and even great....

Wow fast carbs heat you up!!!! and make your brain work.. wow... its like speed.. I imagine... really I only imagine... no speed experience here ok... but its.... wow... something shiny.... ohhhh looky dinner is almost cooked...

Wow look at that microwave plate go round.... ummm ok breathing slowly now and you can see why I do not usually eat fast carbs.... hehehehehehehehehe

Anyway another week to get through... lets see how long the smiles last when its a rainy 4.30am and the banana bread is just a vague memory.....

1 comment:

mq01 said...

LOL!!! BRAVO!!! now just hang in there you lost/found banana puppy bread ;)

word veri: suckinsi
wtf! LOL!